Britney's Diet Secrets Revealed!

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Britney Spears is back on top!

These days the Pop Superstar, 29,

is looking fresh-faced, toned and tanned!

It's all thanks to her new diet!

Britney has changed her eating

and drinking habits to maintain

her flawless glamourous look!

According to Now Magazine:

''For lunch and dinner Britney is eating

        slow-release carbs such as sushi with brown rice,
        wholemeal pasta and lots of chicken or fish
        with green veg''.
        ''She's also downing at least 3ltr of water a day,
        which accounts for her clear complexion,'
       reveals our source''.

Now this seems to be one of the

 healthiest celeb diets, I've ever heard!

Perhaps the amount water is too much!

At least there's nutritional food in it

compared to that unhealthy liquid diet:

Lemon Juice, Cayenne Pepper &

Maple Syrup drink that some A listers

consume on a daily basis in a desperate

attempt to drop the pounds- especially

if they're going for a film role!

If you eat healthy, exercise regularly,

there should be no need for

excessive dieting!

Hollywood comes up with the

notion of perfection and celebs

try to maintain that illusion!